A continuous glucose monitor tests interstitial fluid. The FreeStyle Libre 2 sensor is FDA-approved for wear on your upper arm. The Dexcom G6 sensor is FDA-approved for wear on your abdomen, upper buttocks or upper arm. CGMs do not require finger sticks, but they do require you to have the receiver/reader or a smart device nearby. CGMs can automatically collect and share glucose data and can predict dangerous highs and lows before they happen to help you stay within your target range.

People with type 1 diabetes taking insulin via injections or pumps People with type 2 diabetes taking insulin via injections or pumps and/or have frequent episodes of very low glucose People who have trouble recognizing the symptoms of low glucose (hypoglycemia unawareness) People who often have wide glucose fluctuations People who would like to have more information or improve their daily glucose numbers

Recognize glucose trends so you can better manage eating, exercise and medication Track your glucose levels while you are sleeping Understand the importance of taking medication and the timing of medication Make it easier to manage Type 1 or Type 2 diabetes Alert you to highs and lows allowing you to make changes quickly and prevent a larger problem

Ask yourself the following questions and discuss the answers with your doctor during your next visit. Are you tired of multiple fingersticks every day? Is my current approach to glucose control working? Have I had frequent episodes of hypoglycemia and/or severe low glucose? Do I have stress or worry about low or fluctuating glucose levels? Would additional alarms or alerts about my glucose levels be helpful? Am I able to maintain glucose control at mealtimes and during exercise? How could using CGM improve my control or quality of life? Would sharing my glucose data with my doctor, friends, and/or family be beneficial?

Yes, CGM require a prescription from your doctor.

Yes, you will need to download an app to a compatible smart device or have a reader nearby to use a CGM.

Factors that increase the risk of sleep apnea include: Fat deposits around your upper airway that can obstruct your breathing Those with large necks can have narrower airways Large tonsils or adenoids can block the airway Sleep apnea occurs significantly more often in older adults The use of alcohol can relax the muscles in your throat, which can make sleep apnea worse Smokers are much more at risk due to the increase in the amount of inflammation and fluid retention in the upper airway If you have difficulty breathing through your nose it can make sleep apnea more likely

CPAP may prevent or reverse serious consequences of sleep apnea. Treating sleep apnea can help protect you from serious health risks, including: Heart disease Stroke Diabetes Motor vehicle accident It can also improve areas of your life, including: Improved daytime alertness Improved concentration Improved emotional stability Eliminate snoring Lower medical expenses

Sleep apnea is a potentially serious sleep disorder. The main types of sleep apnea are: Obstructive sleep apnea: the most common form that happens when throat muscles relax Central sleep apnea: it occurs when your brain doesn’t send proper signals to the muscles that control breathing

The most common signs and symptoms of sleep apnea include: Loud snoring Stopping breathing during sleep Gasping for air during sleep Waking up with a dry mouth Morning headache Insomnia Excessive daytime sleepiness Hard to pay attention during waking hours